Amanda has been teaching for more than 5 years. Her classes are a unique combination of yogic philosophy, practical information, and the space for mindfulness practices.
Click on a type of yoga to learn more about it.
Tuesday (7:45-8:45 pm) Drop In
Sunday (1:30-2:30 pm) Drop In
Fridays (12:00-1:00 pm) Drop In
Register Online At Prana Yoga Studio
Amanda combines movement and breath for a full body experience.
Amanda takes the practice of yin to a new level with space between postures for processing, the incorporation of yogic philosophy, and an increase of the connection between mind and body.