Amanda has been teaching since 2013. Her classes are a unique combination of yogic philosophy, practical information, and the space for mindfulness practices.
Click on a type of yoga to learn more about it.
*PLEASE NOTE: As of March 18, 2020, all live in person classes are on hold. I do teach online classes at Prana Yoga Studio, so please come visit me on the Virtual Platform!*
Tuesday (7:45-8:45 pm) Drop In
Sunday (1:15-2:30 pm) Drop In
Fridays (12:00-1:00 pm) Drop In
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Amanda combines movement and breath for a full body experience.
Amanda takes the practice of yin to a new level with space between postures for processing, the incorporation of yogic philosophy, and an increase of the connection between mind and body.