Classes
Amanda has been teaching since 2013. Her classes are a unique combination of yogic philosophy, practical information, and the space for mindfulness practices.
Class Schedule
Click on a type of yoga to learn more about it.
*PLEASE NOTE: As of June 22, 2020, live classes have been resumed at Prana Yoga Studio with limited spaces available. You can also find me at www.pranayogaonline.com
Yin & Nidra (Prana Yoga):
Fridays (12:00-1:00 pm) NOT YET RUNNING
Warm Flow & Yin (Prana Yoga):
Monday (9:30-10:30 am) Drop In
Register Online At Prana Yoga Studio
Yoga Flow
Amanda combines movement and breath for a full body experience.
Yin
Amanda takes the practice of yin to a new level with space between postures for processing, the incorporation of yogic philosophy, and an increase of the connection between mind and body.