Trauma Informed Yoga

Trauma Informed Yoga Training 


Do you want to know how to teach from a trauma informed lens?

Do you want a deeper understanding of trauma and the potential impacts it has on people and humanity as a whole?

Do you work with trauma survivors? Are you wanting to work with trauma survivors?

If you answered yes, or maybe, to any of the above questions, then this training might be the ideal one for you!

In this 20 hour training you will learn:

  • What is trauma
  • What are types of trauma
  • Trauma Responses
  • ACES (Adverse Childhood Experiences)
  • What happens in the brain when trauma occurs
  • What is the nervous system
  • Polyvagal theory
  • What is trauma informed yoga
  • What are the principles of trauma informed yoga
  • Languaging with a trauma informed lens
  • Power Dynamics
  • Yogic Underpinnings

October 14-16, 2022

Friday 5-9pm | Saturday 9am-5pm | Sunday 9am-5pm

With many years of teaching experience in the world of mental health, and a 300 hour Trauma Yoga Training completed, Amanda is ready to bring forth her expertise to others. It’s been a tough few years, and many of us have experienced trauma individually and/or collectively. Let’s join together in community to start to offer the opportunity to reclaim the body.

This training will be offered over Zoom. Times given are MST. 

Investment: $325
Sliding scale available upon request.

To register:
Click to make a payment above – you can pay a partial amount or the total.

Fine print:
Refunds will only be issued up to October 1 less a $50 fee. 
Prices are in Canadian dollars. International students please contact me for an alternate payment option.
A manual is included
This counts as 20 hours of Continuing Education through Yoga Alliance. If you’d like to complete a final project, it can count as 25 hours.

What this training isn’t:
This training is in no way meant to replace the work of health care professionals and as such, will not tell you how to heal your own trauma(s) or the trauma(s) of others. 


Trauma Informed Yoga - Count me in!

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