My Offerings To You

When you’re away from the studio, sometimes you just want to have a way to keep the connection. Through these recordings, students can practice yin, yoga nidra, and meditation from the comfort of home, hotels, the beach, or anywhere in between!

Recordings range in time from 4 minutes to 90 minutes and are a wonderful way to practice between classes, before bed, or when you need that little pick me up.